Trainers:
Shane Westley, Managing Director, Trainer
Mathew Grove, Personal Trainer Strength Conditioning Coach
Jeremy Giles, Personal Trainer
Penny Beale, Trainer
David Calderwood, Trainer
Laura Marden, Trainer


David Calderwood
Trainer
Qualifications:
BSc Sports Science
CSCS, PES, Biosignature, Reps 3


HND Sport (Business, Coaching and Exercise) Science
Register of Exercise Professionals – Advanced Instructor Level 3
PIMPST – Poliquin’s Instant Muscle Strengthening Techniques
Charles Poliquin Biosignature Internship
National Strength & Conditioning Association: Certified Strength & Conditioning Specialist
National Academy of Sports Medicine: Performance Enhancement Specialist

CHEK Certified Equal But Not the Same, Considerations for Training Females Correspondence Course

CHEK Certified Neurodevelopmental Approach to Training Correspondence Course

CHEK Certified Advanced Swiss Ball Training for Rehabilitation Correspondence Course

CHEK Certified Scientific Back Training Correspondence Course
CHEK Certified Program Design Correspondence Course
CHEK Certified Scientific Core Conditioning Correspondence Course
CHEK Certified Swiss Ball Training Correspondence Course
Trigger Point Release Certificate
Red Cross Lifesaving Certificate
RLSS Lifeguard Qualification

3rd Kyu Shukokai Karate
Numerous Sports Coaching Awards
Background:
After graduating from Greenwhich University, I lived and worked in Australia for 18m where i continued to further my education with CHEK correpondance courses.
Upon my return i continued to improve my knowledge and skills by qualifying as a P.E.S. and a C.S.C.S.
After realising the importance of proper nutrition and education, I spent a week studying under Strength & Conditioning Specialist Charles Poliquin on a Biosignature Internship.
I am now furthering myself as a Trainer and Lifestyle Coach by working alongside some of the best trainers i have had the pleasure of working with in the country here at the 25 Club.
Date of birth:
Interests:
Travelling & Writing. Film & Music. Mixed Martial Arts & Extreme Sports
Inspirations:
My wife
Specialist areas:
Strength & Conditioning, Core Conditioning, Weight Loss & Nutrition
Favourite quote:
A man who dares to waste one hour of time has not discovered the value of life.
Charles Darwin
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