Jeff obtained a degree in physical Education and since this has expanded his qualifications to a broad range that sees him as one of the most qualified fitness professionals in Europe. He combines his soft tissue work with his strength qualifications to work with you in the gym and or therapy environment to help you become pain free and moving more easily, quicker.
Jeff has also designed courses for fitness professional that are now in over 100 clubs in the UK, this sees Jeff traveling all over the UK and Ireland and consistently up killing gym instructors and fitness professionals.
Jeff has also spoken at some of the biggest European fitness conventions for over 5 years on topics of exercise to posture to helping clients to be successful.

Jeffs interests lie in musculoskeletal imbalances and trying to understand the bodies natural ability to tighten and protect in the presence of instability.
“everybody’s ability to compensate is different, and trying to figure out each individual is like trying to put a jog saw together, which sees myself challenged and frustrated everyday which is great”
In Jeffs spare time Jeff enjoys golf and tennis and just being able to get out and relax, but with his first child due in Aug 09 he is sure his golf games a soon to be numbered.

Trying to be the best I can be on a daily basis for my wife and son.

Postural Problems – Back Pain, Knee Pain, Shoulder Pain, Sciatica. Strength Training.

If you think you can do a thing or think you can't do a thing, you're right.
Henry Ford